This training will teach you powerful techniques to help you go from:

• being slouched and disempowered to upright and poised

• having gestures that are limited and tense to gestures that are relaxed, dynamic, and varied

• having breathing that is shallow or restricted to that which is full and easy

• sounding monotone and dull to sounding expressive and impactful

• having a voice that is tired or strained to having lots of stamina, resilience, and power

• having stage fright and being unfocused to being present, relaxed, and confident